Table of Contents (Start Here)
To help you find things faster and get answers sooner than later
Start Here: A Map for the Curious, the Tired, and the Trying
Life’s a lot. So is this page; but in a good way.
This isn’t just a list of links. It’s a choose your own adventure for the neurodivergent soul.
Whether you’re here to find clarity, feel seen, or just have something honest to read while you catch your breath…welcome.
Every section below is grouped by theme so you can jump straight to what calls you, or wander and see what finds you.
Ready? Pick a path.
A neurodivergent tale about boundaries, burnout, and becoming yourself again. Fiction with dirt under its nails and truth in its roots.
For the meaning-hunters and symbolism nerds. I unpack the metaphors, character arcs, and why certain moments hit just so.
🧠 Understanding AuDHD (including Executive Functions)
Forgetfulness, perfectionism, task paralysis—you name it, we’re working on it. Practical help that’s actually neurodivergent-friendly.
Simple, no-fluff strategies for when your brain’s loud and your heart’s tired. Tools for self-regulation, self-talk, and self-respect.
How you talk to yourself matters. These posts help shift your inner monologue from “What’s wrong with me?” to “Here’s what I need next.”
🧑🧑🧒 Parenting & Relationships
Compassionate real talk for the rollercoaster ride of parenting an AuDHD kid. Strategies, solidarity, and support for the long game.
The messy, beautiful, ridiculous parts of being human—and neurodivergent. I share what I’ve lived through, not just what I’ve studied.
When life feels like a firehose, these are the step-by-step things you can actually do. Designed for neurodivergent brains. No fluff. No shame.
Want to read more? Here’s where you’ll find every book I’ve written (or am in the process of finishing—because AuDHD).
Feedback from folks who’ve worked with me or read my stuff. Not because I’m fishing for praise—because you might see yourself in their words.
Extras just for you—workbooks, downloads, and goodies you won’t find anywhere else. Because I appreciate you being here.
Organized, practical, and ready to use. These are the things you’ll want to come back to on the days when your brain’s in a fog.
Books I come back to. Books I hand to clients. Books that changed something in me.
Each one’s here for a reason—and no, they’re not all dry clinical texts or self-help with zero soul.
Oh I love that you have it all organized here, great idea!
This is such a great idea having a Table of Contents for new subscribers. I’m totally stealing this idea! 😏