How to Ask for Help Without Feeling Weak
Want the tools behind the story? Subscribe to unlock the bonus below.
Elise’s story is fiction. But the struggle? Very real.
In this subscriber-only bonus article, I unpack the psychology behind why asking for help feels so uncomfortable; and walk you through practical ways to reframe it so it doesn’t.
If you’ve ever felt like asking for support means giving something up: your strength, your dignity, your place at the table; this bonus is for you.
Subscribe now to unlock:
✅ 8 reworded phrases that make asking feel strong, not small
✅ The mindset shift that moves you from shame to self-trust
✅ A graceful, real-world script for reaching out without regret
Because you deserve connection that doesn’t cost your pride.
👉 Subscribe to read the bonus now. Your future self will thank you.
Keep reading with a 7-day free trial
Subscribe to AuDHD in Translation to keep reading this post and get 7 days of free access to the full post archives.